"In any given moment we have two options - to step forward into growth or to step back into safety"
- abraham maslow
Recipes, tips & my musings ....
Please click here to read about my whole food recipes and tips. I also post in here some anecdotes and a collection of zany topics that I always like to share and I would love your feedback
Upcoming Events, Talks and Live Webinars
Click here to see when the next event is happening and also links to book into my Live Webinars. I look forward to meeting you
Essential Oils ....
Essential oils truly are nature's amazing gift to help us heal, support wellness, assist with low tox living, to cook & clean with and can be used to uplift ones emotional wellbeing
