Botanical Name: Foeniculum vulgare
Fennel can grow up to six feet in height and has delicate, feathery leaves. The history of Fennel use dates back to ancient times when Roman warriors were said to have consumed Fennel to make them strong and ready for battle. Fennel is best known for its distinct liquorice aroma and taste. Put a drop in water or tea and drink for a sweet flavour instead of indulging in sweets.
Known for its sweet, distinct aroma, fennel originates from the Mediterranean and has been used as a medicinal plant for centuries. Roman warriors consumed fennel before battle believing it would bestow strength and courage. Today, Fennel seed oil is traditionally used in Western herbal medicine to support healthy digestion and appetite. Fennel seed oil possesses a pleasant liquorice-like taste.
